One of the challenges of the Inner Journey is that it often feels lonely. Not only that, but we have to come face to face with how alone we feel deep inside. This video and meditation helps us to feel the love from everyone in our lives – whether they are with us or not. It helps us to feel connected and safe and helps us to access that “healing power of love” that the ancients are always talking about.

How does this meditation affect you? Could you do it? Was it hard to feel? Was it hard to stay focused?

When I first did this meditation, I was amazed at how my struggle was actually to believe that these other people actually wanted to keep sending me love for that long… and they weren’t even there… that sure gave me lots to think about…

What about you?